ProSpin
Key takeaways
- 01.Children can start tennis from about 3.
- 02.They begin with the red ball, which is 75% slower, on a small court, so they can rally early.
- 03.They move up to orange, green and then the full-speed yellow ball at their own pace.
Why a slower ball matters for young kids
A full-speed ball bounces too high and too fast for small children. A slower ball and a smaller court give them time to get into position and learn proper strokes from the start, so the game is fun instead of frustrating.
The four stages
| Stage | Ball | Court | What they work on |
|---|---|---|---|
| Level 1 | Red ball, 75% slower | Small court | Control, coordination, learning the strokes |
| Level 2 | Orange ball, 50% slower | Bigger court | More playing, building rallies, tracking the ball |
| Level 3 | Green ball, 25% slower | Full-size court | Full-court rallies, consistency |
| Level 4 | Yellow ball, full speed | Full-size court | Fast rallies, tactics, match play |
What a first session looks like for a 3 to 5 year old
The coach uses games for coordination and catching, then short rallies with the red ball. Groups are 2 to 4 players, so every child gets plenty of turns. Your child's first session at ProSpin is free.
Is my child ready?
- They can follow simple instructions for a few minutes at a time.
- They enjoy running and ball games.
- They are happy in a small group without a parent on court.
Questions parents ask
Can a 3 year old take tennis lessons?
Yes. ProSpin starts children from 3 years old with the red ball on a small court and game-based sessions.
What age do kids move to the yellow ball?
There's no fixed age. Players move up when their level is ready, at their own pace, from red to orange, green and then yellow.
Is it too late to start at 10 or 12?
No. Players of every age start at ProSpin, including teenagers and adults. The coach places them at the right stage.
